Home >> Diet Resources >> Fitness and Exercise >> Fitness Equipment >> Does rope jumping burn fat?
Does rope jumping burn fat?
Q: Can I lose weight jumping rope?
A: Rope jumping is a vigorous workout. A 150 pound person can burn around 250 calories skipping rope at a moderate pace for 20 minutes.This is an expensive peice of workout equipment.
Add to del.icio.us
Copyright 2008, All Rights Reserved. Thanks for visiting a Performance Marketing Group Network Website. Advertise Here. Get A Free Link. Please visit one of our other quality websites.:
