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Wed May 23 2012

Wed May 23 2012

Home >> Diet Resources >> Fitness and Exercise >> Fitness Equipment >> Does rope jumping burn fat?

Does rope jumping burn fat?

Q: Can I lose weight jumping rope?

A: Rope jumping is a vigorous workout. A 150 pound person can burn around 250 calories skipping rope at a moderate pace for 20 minutes.This is an expensive peice of workout equipment.

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