Ab Slide Roller

The Ab Slide Roller is another "as seen on TV" fitness product. The Ab Slide Roller is a very simple way to work the core strengthening muscles in your stomach.

It is made up of a plastic wheel that has a housing and a handle on each side. To use, you go into a push up position and extend your arms forward and then pull back. This motion works your entire core.

As with any exercise program, it is best to also incorporate a healthy diet and another form of cardio exercise to get maximum results.