Ab Lounger

The Ab lounger is a "as seen on TV" peice of fitness equipment. The Ab lounger is manufactured by Fitness Quest and isn't recommended for those that are obese. This 36 pound peice of fitness equipment folds nicely for storage and carries a maximun weight capacity of 275 pounds.

It looks like a lounge chair with a handle for your hands and a resting bar for your feet. To use, you pull together with both your hands and feet to work your ab muscles. It is an effective way to target the difficult muscles of your core.

The Ab Lounge is like any other peice of fitness equipment. In order to have the best results possible, you need to follow a regular exercise routine and a healthy diet to maximize benefits.