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Fri Jul 04th, 2008 02:32 pm

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Brad Pitt Diet

Brad Pitt is often considered to be the best looking man around and is considered to be in some great shape for his movie roles. How does he do it?

To star in the movie Troy, Pitt went on a daunting work out routine and also ate a basically low-carb diet. In addition to this regimen, he worked out relentlessly, using high reps to really bring out the cuts in his muscles. This ensured him a chiseled physique of a Greek God, which was, after all, what he was going for.

In essence, Brad Pitt looks to keep lean body mass (which almost every man or woman in Hollywood is interested in). He does this by a combination of exercise and watching his overall carb intake. With a lower carb intake, he's more likely to appear better on film.

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