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My Weight Loss Diary


glitter girl said: "Welcome! Hope you get to find what you are looking for!"

beachjunkie said: "Judy, Accountability and structure are 2 of the big factors for success when it comes to accomplishing goals, so good for you for deciding to share your experiences. I'm a fan of the exercise DVD's IF they are the right kind. There are so many out there, and I finally settled on P90X. The intensity appealed to me. :th_dblthumb2: The trick to working out at home is that you need to be disciplined enough to do it. I use the WOWY online gym for accountability, and it has really helped to keep me on track, even though I'm really busy during the day and tend to want to skip or delay workouts because of that."

BBJudy said: "Hello! I wanted to find a community to share my experiences with. I just started this blog, because I am now just getting serious about my weight loss. I am using it as a way to be accountable for my actions when it comes to getting healthy. I also wanted a place where I can lend tips into what I am doing that is working and what is not working, and to review my extensive library of impulse purchased exercise DVD's:dizzy: Plus, I just feel like I need to talk about my body, to come to terms with how I look, love myself and try to make myself laugh. I would love any feedback you can give me. Thanks! Judy!"

BBJudy said: "Thanks glittergirl! I just hope I can keep it up and achieve my goal!"

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