Cardiovascular and circuit workouts

shrkntz said: "[url="http://umanitoba.fitdv.com/new/articles/article.html?artid=38"]http://umanitoba.fitdv.com/new/articles/article.html?artid=38[/url] This is very similar to what I do."

shrkntz said: "It is called Curves for women. It is the only one I know of that does circuit training."

UniqueMystique said: "I did circuit training in college. I loved the way it was set up...haven't found another gym that does it quite like the junior college did. It was a lot of fun....had high energy music piped into the gym."

UniqueMystique said: "The 'Curves' here is nothing like what I had in college. This was a massive gym...I loved it. I'd kill to have access to a gym like I had back then. :D"