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Crisis! Help! Red Lobster~


Henrietta said: "Stay away from deep-fried food or battered foods. That's the biggest killer at restaurants."

Heather said: "Here are a few tips when you're eating out. * Avoid foods that are breaded and/or deep fried, or described as "creamy" or "crispy" * Choose foods that are grilled, broiled or baked. * Make sure that you have a serving or two of veggies (salad, sides etc.) * Drink a glass of water before you have lunch, it helps to curb your appetite. * Everything in moderation. One cheesy biscuit is still just one cheesy biscuit. * Avoid the temptation to have dessert. * Have fun! Hope this helps a little bit :)"

helplesscase said: "I've never ate at Red Lobster so I cant really give you much advice. But they probably have a section on their menu of "diet" foods. If not, you could ask and i'm sure they would tell you whats low fat, low calorie, etc; :)"

helplesscase said: "[QUOTE=serendipity20]Thanks :) Ok, i think I can do it - just order probably a salad & maybe a grilled chicken breast w/ veggies ![/QUOTE] That sounds good..."

UniqueMystique said: "So? How was lunch?"

Leah20 said: "I just went there on the weekend. I had two cheesy biscuits (they are soo soo good). They have a meal that has 6 lobster tails, and that's what I had. It was really good, and it was okay as long as you go easy on the butter. It comes with shrimp. Anyways, it set me back a little bit, but not much, and you gotta let go and have fun sometimes :)"

serendipity20 said: "Ok - I need some advice! Tomorrow my mom and I are meeting at Red Lobster for lunch and I am JUST starting my diet ... so what do I order??? I know it will e hard to resist those cheesy biscuits ... but I will try ;) Please give me some advice for something LOW in calories :p"

serendipity20 said: "Thanks :) Ok, i think I can do it - just order probably a salad & maybe a grilled chicken breast w/ veggies !"

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