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Once a day to self

shrkntz said: "Sometimes when you don't want to look in the mirror, you should anyway. Find something that you can say you really like about yourself. I don't think we give ourselves enough credit and say 'not bad' as we look at ourself. Make a goal once a day to say something positive to yourself, it all starts from the inside. Before you grab weights, grab a diary and write a good quote to yourself and one good thing you have accomplished for the day. Inside first. When you feel good, everything else seems to just fall into place. Although you hit a low, just get back up and try again. Thats all we have, is time. Nothing comes easy, but it comes easier. If you think you cannot do it, or do anything right, I have one question... How come you are reading this? You must be doing something right if you have come into featherish. You are your own motivator, we are here to support you."

helplesscase said: "Very inspirational. :)"

UniqueMystique said: "Love yourself first....it makes you feel better and enables you to spread more love around to others."

Holly said: "Thank you. What a nice thing to say. :)"