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interesting fact

pixiechic said: "it would be a choice that you have to make. eating healthy is beneficial in many different ways. you get needed vitamins and minerals, that a lot of junk food doesn't provide."

determinedtolose said: "Some meats that are leaner can be more expensive, but you can shop when there are sales or clip cupons to help. If you sit down and make out a menu for the week or next few days, that will help cut down on unnecessary spending and you not as apt to pick up foods that are not on your diet plan. I feel it is an expense I can live with in order to get healthier so my doctor bills will not be as high. Your heart will love the healthier you."

Henrietta said: "Good health is worth a few extra bucks!"

Heather said: "I buy frozen boneless, skinless chicken in bulk and keep it in my freezer. There is a store near here that supplies restaurants, and they sell to the public too. They have frozen vegetables, steaks, chicken, seafood.. and it usually ends up being cheaper than a trip to the grocery store. I get a few sauces and get to cooking!"

spunkymonkey said: "researchers report that after a four and a half year study "the costs of long-term weight loss on one popular very-low-calorie diet program was $286.36 per pound"!! Long-term weight loss is not only expensive, but very hard to attain."

spunkymonkey said: "acctually eatting right does cost more than just eating fruits and veggies and lean meats cost more than cheap tv dinners and romen noodles."

Darren said: "There's nothing expensive about eating right or exercizing. Every where you go you see people in sweat clothes and sneakers. And are the working out? Not usually. So they already have the clothes. Now they just have to move and sweat. And it costs very little to eat chicken and salad every day. The less you eat, the less you spend on food! ;)"

helplesscase said: "Interesting... :rolleyes:"