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Boot Camp Challenge Update

EmmyQ8 said: "[FONT=Franklin Gothic Medium]Hi Everyone. Here is my update for week 1 on this challenge............ I lost 3 lbs.!!!!!!!!!!! :D :D Not to mention the fact that my stomach is looking better and more defined than it has in a while. Must be all of these workouts. Plus I had a small piece of cake on Friday for my son's birthday. So all in all, I feel great (hungry but great! HA HA) I will check in again next week with some measurements. I didn't do any before, but I know I am losing inches. I just need to document the loss. Have a great day all![/FONT]"

EmmyQ8 said: "I don't know if there is anything that I like "most" about this program. It just seems to be working for me. It could be only that the little "light" inside my head that tells me that I need to do something about my weight, finally went on. Right now I am in the no bread phase. This lasts for 4 weeks. I don't really miss it. I am sure though at the end of these 4 week I will be craving oatmeal and sick of my egg white omelete. ;) The exercise is hard too, but I know that I need to do the exercise to keep the weight off, and help to tone. So when I just don't want to do my workout I force myself to remember that it is hard now but I will enjoy it later."

Heather said: "Glad to hear that you are having such great success! Keep up the good work. I have pretty much cut out all breads and carbs since March, too. I haven't been craving them really at all. I guess that they aren't that important. I had a dinner roll served with my lunch the other day, I just had the control not to eat it.."

UniqueMystique said: "Great job, Emmy! Keep at it!"

Holly said: "Hi there! Great job!! I'm glad you found a program that fits your needs. :) What do you like best about the Boot Camp Challenge?"

Qian said: "Awesome, keep up the good work."

loobe said: "Well Done. Keep it up :)"