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10 ways to control portion sizes10 ways to control portion sizes
shrkntz said: "[url="http://weightloss.about.com/od/eatsmart/tp/aa030405a.htm"]http://weightloss.about.com/od/eatsmart/tp/aa030405a.htm[/url]"
helplesscase said: "Cool Cool, Cool :)"
UniqueMystique said: "Yep...good ideas."
Qian said: "great article, good ideas"