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Personal Health: Mental Reserves Keep Brains Agile

Heather said: "Well-designed studies suggest several ways to improve the brain?s viability. [url=http://www.nytimes.com/2007/12/11/health/11brod.html?ex=1355029200&en=8dfa501f65635537&ei=5088&partner=rssnyt&emc=rss]More...[/url]"

priji said: "Person health is the main part of brain health.mentally active throughout life is good advice.more networks of connections in the brain and this very important health in brain. Brain health main content in sleep. sleep is critical for memory consolidation and information processing in the brain. plz Don't: * Drink to excess, smoke, or use illicit drugs * Ignore sudden changes in mental status (but don't be overly concerned about normal slips of memory like forgetting names or where you put the keys) * Avoid going to the doctor if you notice changes in your physical or mental health * Overlook the possibility of drug interactions that can affect mental functioning, especially if you are taking more than one prescription medication * Become isolated in your home * Think you're too old to take up something new! :wave:"