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Home >> Diet Forums >> weight?!?!

weight?!?!

helplesscase said: "I'm about 5'1 and weigh around 105 pounds. Plus, im small boned. So I guess for you it would be around 110 to 120. Thats just a guess.... :confused:"

Holly said: "Hi there, You might want to look at some BMI (body mass index) tables on the internet. If I were you, I would aim no lower than 120 pounds for now. A BMI between 18.5 to 24.9 is considered a normal weight. 120 pounds puts you at a BMI of 22. The BMI doesn't take into consideration your body structure, you must do that. For example, athletes may look overweight on the BMI table because of all their muscle. Also, don't take any numbers we may give you and set them in stone. If you are 130, 140, or whatever, and you feel healthy and energetic that is the perfect weight for you. :)"

iheartbings said: "[FONT=Tahoma][SIZE=3][COLOR=DeepSkyBlue]im not good at calculating how much you are suppose to weight at your height. but i know that every person is different and there maybe be a reason for you to be a little bigger or a little skinnier. but i was wondering if someone could tell me how much a 14 year old at the height of 5'2'' should weight?!?! could you help me... im not like big boned or anything, so i just want to know what to aim for. without you knowing what i actually weight. unless you already know. im confusing myself so ill stop now please help me! thanks -shannon[/COLOR][/SIZE][/FONT] :cool:"

Qian said: "With all the sports that you do, you might consider going to a dietician or nutritionist. They can do some tests and be able to tell you a very good idea of what your weight should be."