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shrkntz said: "I liked that article. I can't eat spicy foods because of my asthma(gastroesophegeal reflux disease). I have tried drinking green tea, I have also chosen to change from coffee to tea as well. The water thing is so true, the more I drink the better I feel. I always freeze plastic bottles with an inch of water and take it to the gym to workout. It seems to keep me hydrated better than just water itself and no ice."
helplesscase said: "Interesting..."
UniqueMystique said: "[url]http://articles.health.msn.com/id/100096731[/url]"
UniqueMystique said: "Good for you, Lotus! I've never tried green tea....have you? And is it good?"
UniqueMystique said: "I'm a spice eater myself...the hotter, the better!"
Holly said: "I like green tea quite a bit. I don't drink it enough...I should, though, tea always calms me. :)
I'm glad to read it boosts one's metabolism."
lotusleaf said: "well, i must be doing something right as im trying to do all of these things anyway!!!!"
Qian said: "I'm more with the spicy foods, i usually add jalepenos or some sort of tabasco sauce on most things I eat. makes bland foods good. :)"