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finally...finally...
shrkntz said: "Just don't feel down if it does go up though. Muscle starts to build as the fat goes away. Eventually it does even itself out. Have you ever used a tape measure to measure your success? It might help make you feel more secure in knowing that the changes that are happening are still happening. I am glad you aren't discouraged. Just plug away and it will drop before you know it. Way to go."
Leah20 said: "I have been doing this whole thing for awhile and hadn't lost anything! I'm finally seeing something and it makes me feel a bit better. I am down to 137 from 140. Not much, but I haven't seen 137 on the scale for months...so it feels good!"
Holly said: "I bet!! When I finally see the scale go down, I'll probably jump for joy and burn another 10 calories! :)"
Qian said: "Congrats, keep up the good work. :D"