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Home >> Diet Forums >> lzycat's Journal

lzycat's Journal

naynay said: "how are you doing?"

missred said: "I was wondering the first time I read one of your journal entries where you noted what food you actually consumed in a day--and now I see it again. You are starving yourself and overloading on supplements and what not. Why???? You may see results now, but it won't be long before you begin to slow down, your matabolism will drop and your body will go into starvation mode--thus storing whatever fat it can b/c you it fears crisis. And your body wouldn't be far from wrong! No one should go under 1200 calories a day! Once in a blue moon (like if you are sick) isn't going to hurt youk, but to do this consistently is wreaks havoc on your body. And I wonder, with all of those pills, if you aren't going to start having stomach problems too. Some of those supplements can be harsh on the inside of the stomach if there isn't plenty of food and liquid to go along with them. Check on the "low calorie dieting" link in the Diet and Healthy Eating section--it is at the very top, "stickied.""

missred said: "I wasn't trying to be harsh or offensive. I just know (from personal experience with an eating disorder) that low calorie eating is a slippery slope. You knew that (as does everyone who actually has a habit of eating this way), but I still felt the need to say something. Sorry if I offended you. I just wouldn't want anyone to make the same mistake I did."

help6363 said: "Hey! :) Are you counting calories? Exericising? If so, what type? Looking forward to reading your success story!"

lakelady said: "[QUOTE=lzycat][URL="http://www.earthclinic.com/Remedies/acvinegar.html"][b]HERE[/b][/URL] is some interesting information about Apple Cider Vinegar. :th_dblthumb2:[/QUOTE] WOW! all that! who knew?? I actually LIKE apple cider vinegar, guess it wouldn't hurt me to have a couple tablespoons a day!"

lakelady said: "Izzy, what's the vinegar for? I KNOW all the benefits of garlic, (but don't you think 5 at once might kill off your stomach lining? can't you spread them out some?) and good ol' st. john has helped me over a rough patch or two, but I've never heard of drinking vinegar. (unless by accident, like a really bad bottle of wine!)"

lzycat said: "[QUOTE=help6363]Hey! :) Are you counting calories? Exericising? If so, what type? Looking forward to reading your success story![/QUOTE] Not really counting calories, keeping a rough basis in my head but that's about it. As for exercise not too sure yet. Will probably walk at least one hour daily. I'm going to go out soon this paycheck and buy me a gym pass so hopefully that'll help progress things as well. [QUOTE=lakelady]Izzy, what's the vinegar for? I KNOW all the benefits of garlic, (but don't you think 5 at once might kill off your stomach lining? can't you spread them out some?) and good ol' st. john has helped me over a rough patch or two, but I've never heard of drinking vinegar. (unless by accident, like a really bad bottle of wine!)[/QUOTE] [URL="http://www.earthclinic.com/Remedies/acvinegar.html"][b]HERE[/b][/URL] is some interesting information about Apple Cider Vinegar. :th_dblthumb2:"

lzycat said: "[QUOTE=lakelady]WOW! all that! who knew?? I actually LIKE apple cider vinegar, guess it wouldn't hurt me to have a couple tablespoons a day![/QUOTE] I was surprised too. But yeah, it's very good for you. :) Just be warned if you drink it straight it's going to burn baaad. I would advise having at least a cup of water per every two tablespoons."

lzycat said: "This post will be updated daily. [COLOR="DarkOrchid"][B]CURRENT WEIGHT:[/B][/COLOR] 155 Lb [COLOR="DarkOrchid"][B]GOAL WEIGHT:[/B][/COLOR] 120 Lb [COLOR="DarkOrchid"][B]LOST SO FAR:[/B][/COLOR] 0 Lb [SIZE="1"]Last updated April 28 2007.[/SIZE]"

lzycat said: "Eaten today.. - Banana (200 Calories) - Apple Crisps (80 Calories) - Lean Cuisine Thai Chicken (250 Calories) - Mini Crisps (320 Calories) - Gum (20 Calories) [B][COLOR="DarkSlateGray"]880 Calories Total[/COLOR][/B] Also in my system pill wise.. - 2 Norwegian Kelp - 4 Chitosan - 4 Guarana - 2 Panax Ginsing - 4 Garlic - 1 Weight Wise One-A-Day - 2 St.Johns Wort - 4 Tbsp Apple Cider Vinegar Also had a few 0 calorie Lipton Green Tea's. Did pretty good today. Will probably do (TRY! :laugh:) some hula hooping later."

lzycat said: "Kind of broke down the third day and went on a hiatus but will start over tomorrow! I bought a hula hoop today and have been trying it out, I can't get it to stay up! I've been doing it on and off for an hour now and I am slowly getting the hang of it.. I've mastered keeping it up for about five seconds. :roll:"

lzycat said: "I wasn't even hungry yesterday missred. I'm not going to force myself to down more food if I don't desire it at all. If I'm hungry I'll eat more but as it stands I'm only eating when I'm hungry."

lzycat said: "It's fine. I just know if I eat past my full feeling I'll feel sick as a dog."

lzycat said: "Here's what I've eaten today - Banana (200 Calories) - Chicken Caesar Sandwich (Estimated 300 Calories) - BBQ Chicken Breast, Broccoli (Estimated 500 Calories) - Gum (10 Calories) - Yogurt (50 Calories) [COLOR="SlateGray"][B]1060 Calories Total[/B][/COLOR] Also - 2 Norwegian Kelp - 4 Chitosan - 4 Guarana - 2 Panax Ginsing - 4 Garlic - 1 Weight Wise One-A-Day - 2 St.Johns Wort - 6 Tbsp Apple Cider Vinegar Have to shovel horse poop for an hour and will do some hula hooping later, I'm becoming a lot better at it. Got one heck of a work out last night, it's hard to keep it up on my waist. :whacky011:"

lzycat said: "Ate two bowls of cheerios just now out of stress. :("

lzycat said: "Today I ate - Cheerios (400 Calories) - Roast Beef, Brocolli (500 Calories) - Yogurt (50 Calories) - Gum (5 Calories) - Crystal Lite (10 Calories) [B][COLOR="SlateGray"]990 Calories Total[/COLOR][/B] Also - 2 Norwegian Kelp - 4 Chitosan - 4 Guarana - 4 Garlic - 4 Tbsp Apple Cider Vinegar Didn't have much time this morning to take my other supplements. The back of my knees hurt too much to do any exercise today.. :th_thumbsdownsmiley Edit: Walked for about 10 minutes, hula hooped for about 10 minutes."

lzycat said: "I'm back. Oh yeah! In my absence I managed to reach 131 lb but I am back up to 150 lb I would guess. My boyfriend is such a bad influence. So as of this morning I am back on a diet. My goal is to drop 30 pounds by June 21, I know I can do it!"

lzycat said: "I've decided that I'll be joining a gym. There is one very close to my home so I'll be going in tomorrow and signing up. Hopefully I'll get a good deal and be working out in no time! :whacky011:"