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Im 15..i wanna loose 20 pounds by summer, and id really like a buddy?!?!Im 15..i wanna loose 20 pounds by summer, and id really like a buddy?!?!
XxVolleyball<3xXd said: "[COLOR=Indigo]Hey..im new here, and it sounds like you guyz are really enspiring and motivating. Id really like a buddy or someone to try and do this goal with me! Im playing soccer for school right now, so im not havin time to excersize that much! And i eat alot of food i shouldnt...i have bad will power, like ill say im not gonna eat somin and i do anyways!! HELP PLEASE..thankz :p [/COLOR]"
XxVolleyball<3xXd said: "Thankz for your reply...
Helplesscase---
* Im 5'10 and i weigh 167
thankz for your help"
XxVolleyball<3xXd said: "~Kar_yne~ ** Id really like to do this with you..thank you so much for wantin to help.. I think id like to messure my inches also cause ive tryed that before and it helped me motivate alot..THANKZ AGAIN
p.S.Do you have AIM or yahoo messanger???"
ashley16 said: "im 16 and i would like to loose about 20 pounds by the summer as well."
XxVolleyball<3xXd said: "Ashley16-- How much do you weigh and how tall are you and stuff... if ya dont mind!!
My AIM sn is Notevenworthit44 if youd rather talk on there?!?!?
Thankz for your reply"
ladyswish24 said: "I know how you guys feel. All my friends were blessed with very nice bodies. It's kind of embarrassing being the only one that can't wear a bikini when we go to Florida! They are all in denial that I need to loose weight though, but being on this site with others that feel the same way really helps me too."
Cupcake said: "You're still pretty young... you probably just have a little bit of baby fat left on you. Just concentrate on eating well, drink lots of water and exercise every day and you should be fine."
helplesscase said: "Hey, im 15 too!
First off, how tall are you and how much do you weigh? If you really want to lose weight you have to be determined. Set realistic goals for yourself. Stick to a strict diet and make sure you exercise. You said you was in soccer at school, thats a good source of exercise too...
Hope this helped...."
helplesscase said: "Since your tall, it doesn't seem like your overweight...but ofcourse i've never been good at determining those types of things... Maybe you should see your doctor so he/she can put you on a diet plan that would work for you."
badbrat2005 said: "im 18 and i am in the same situation except that i have a child. i had bad willpower, but now i set challenges or have people set them for me. hope that helps a bit."
lotusleaf said: "lol, im 31 and feeling wayyyy old here- i just wanted to say that yes its annoying people saying its just puppy fat, but it is worth remembering that until you hit your twenties, your body just goes mad in terms of hormones and weight gain/loss. Your body doesnt really settle down til then, but being overweight makes you feel terrible, so eat healthily and exercise, and please please please dont get too caught up in it all. Im a psychiatric nurse and have worked with people with eating disorders, and while im not saying any of you have one, sometimes its easy to get pushed over the edge coz you want to fit in and look the part-so give yourselves a break and enjoy these years while you still can!!!!! :) :p"
iheartbings said: "im 14 ....5'2'' and 150....im in the same situation...i play soccer too!!
thats soo weird!
well tell me what you do to lose weight...thanx
-shannon"
iheartbings said: "i hate when people say its still baby fat....its way more than baby fat....im like 30-40 overweight!!
and i hate when people say that i dont need to lose weight...it just makes me feel fatter...if anyone could give me some kind of diet plan that would be great!!...THANKS
luv -shann"
iheartbings said: "its really nice to have you guys to talk about cuz i dont like to talk about this kind of stuff with my close freinds
its embarrassing cuz they arent mostly all skinny and i hate when they say they are fat...or just people in general who say they are fat when really they dont even know what it feels like to be fat.
when people day that it makes me feel fatter cuz if they are fat...what the heck am i and fricken giant!?!?!
anyways...
i just wanted to say thank you guys.
its really nice to have people my age to talk to and to get motivation from!!
<3 shann"
iheartbings said: "im 14...im in the 8th grade and i wanna lose 30 pounds before high school or better yet somewhere in the summer so i can finnally wear a bikikni!
that would be great...so far its been like 6 days for me and i went from like 150-151 to 146-147!! im so excited!! if i can keep this up i can wear that bikini when summer starts!!
i was wondering, what you you eat on a low carb diet?? and how many carbs do you eat or suppose to eat??
-shannon"
~Kar_yne~ said: "Motivation is the key, at your age i lost 30lbs just by cutting down portion sizes and making healthier choices. Instead of eating a huuuuge plate of spaghetti, have half of that, same with the sauce. Cut everything that you eat in half, or minimize your portion and try to make healthier choices. After doing that you'll already have noticed a big difference in how you feel, and in your weights loss progress. Belive me, after doing this you'll never go back to unhealthy eating. It eventually becomes a habit. I'm now 17 and still to this day i eat healthier because of those controlled changes to my diet!
You have to stay motivated, so if you'd like i'll do the challenge with you, having a buddy helps alot!.. Keep me posted on your progress, so far i've lost 5lbs in a week.. but I won't start counting till you start!!
Good luck! Karyne."
~Kar_yne~ said: "Anything to help out... I need help too, i've been feeling really self concious lately and i know it's cuz of those extra lbs that i want to loose. So lets do it! haha .. yeah i do have msn, it's [email]kar_yne08@hotmail.com[/email]! Hope to talk to you soon!
If anyone else needs help and are a little younger like 14-17 or whatever just msg me i'll be glad to help. I was in the exact same situation at that age and still would love to loose 20-30lbs more! Good Luck!
Karyne"
~Kar_yne~ said: "haha Am i the oldest here? (17) How old is everyone? Well i'm glad i can be of help to some people. It's been and still is a constant struggle to loose weight. Everytime i say " okay this month i'm gonna loose 10lbs" or " i'll eat healthier" whatever the case is it never sticks. Up until this time... So far i've lost 7lbs in 2 weeks doing low carb, it's probably not the healthiest thing to do but it's working for me. For anyone that's just starting to loose weight and is still eating ALOt, like big portions, or junk food and stuff like that, start by cutting down you portion sizes, and limit yourself to ONE junk food day. Ex: Fridays you can eat chips. Other then that indulge in lots of fruits! Who doesn't like watermelon? honeydew? Kiwi's? Strawberies... etc! There's so much good food out there and all we do is resort to chocolat and chips! You'll never loose weight eating that crap haha.
WEll enough for this post, but if anyone needs to talk, or wants more information on weight loss, healthy eating and exercise, message me or e-mail me! i'll be happy to help! ( btw i've lost 40 lbs so far since gr 9 )."
~Kar_yne~ said: "*ihearbings*
I know how it is a your age, believe me, exept i was wayyyyyy more over weight then you... You start looking around and realizing your probably not as skinny as the other girls right? and u wanna start loosing weight and looking good, because next year is highschool! Well here's a few tips, just start exercising atleast 4 times a week 30 mins a day. Walking is the best thing! so if your walking distance from your school, do it instead of getting a ride!
As for low carb dieting, you really have to be responsible with it... because chances are, if you stop low carb all of a sudden you'll just gain everything back, you have to gradually reintegrate Carbs into your diet. But as for what you eat, obviously stay away from, bread, cereal, rice, pasta, sweet, cakes, sweet fruits, carrots, potatoes. etc. anything starchy. For what you can eat, Fill yourself up on, salads, lots of cheese, chicken, steak, eggs, veggies. You have to remember that your body does need some carbs so try and stay between 30-40 carbs a day and u'll loose weight.
If you have a sweet tooth one day have whipped cream!! SOO good and 4 carbs for 3 tbsp!! haha.. Soo good luck hope this helps!"
luckyducky101 said: "Yup Im 15 and also need a buddy.Anyone willing to be my buddy??Thanks I really need some help to reach my goal."