Revamping the Atkins Diet

Henrietta said: "I think it's probably a good move. The "net carbs" measurement is sort of confusing."

Heather said: "Checking out the health news this morning and found an article about how they are looking to revamp the [URL=http://story.news.yahoo.com/news?tmpl=story&cid=571&ncid=571&e=8&u=/nm/20050323/hl_nm/food_atkins_methodology_dc]Atkins Diet[/URL] so it takes into account the glycemic indexes. I have been following a low carb diet (not Atkins to the T) since the beginning of this month and have lost about 6 pounds. My goal is to get to the 120's-130's depending on how I look and feel."

Heather said: "It works to help control your sugar spikes through the day. If your body sugar fluctuates wildly every day, you always feel hungry."