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Happy with myself today!Happy with myself today!
Megan said: "I just got finished walking an hour on the treadmill. That was a little bit over 2.5 miles. I did .5 miles earlier today but had to stop b/c Griffin started crying. I am feeling happy with myself today. Hopefully I will be as good tomorrow and then every day after. I had to do it at night b/c I just simply cannot get the exercise I should during the day when the kids are awake. I did not want to get on but I know that once I get passed the first 5 minutes It gets easier and easier. It did. It was so strange when I got to my goal of 1 hour, I sort of wanted to keep going. I know im nuts!
The treadmill said the 1 hour burned 450 cal. Cool huh!!
:D"
Heather said: "Glad to hear that you're feeling happy today and that your workout went swimmingly for you.
Keep up the good work!"
missred said: "Great feeling, isn't it? I need some more of those days myself. When I'm on a treadmill and listening to music or watching tv, I just can keep going too. It is great. I really like to go to the track and daydream. SOmetimes I stop b/c it is suddenly dark and think, "how many laps have I even made?" I lose count b/c I get lost in thought. It is addictive."