MY success so far

asylum2099 said: "I haven't posted here in a while. But in the last month and a week I've lost about 13 pounds. Last August I weighed in at 175. Now I'm 144.5 And I hope to get down to 125-130. I've been eating 1100-1200 calories a day. Working out 6 times a week (for about 45 minutes, cardio) Doing some strength training while I'm watching TV (I use hand weights, and do crunches) Probably adds up to 1.5 hours a week. So I'm not doing too bad. Eating pretty healthy. Drinking a ton of water. I can't wait to wear a bikini (It'll be my first one ever.)"

iowamomma2002 said: "Wow Congratulations keep it up!"