• Home
• Healthy Living Blog
• Diet Plans
• Diet Forums
• Health Directory
• Weight Loss Resources
• Best Diet Plans
• Weight Loss Plans
• Featherish Fitness
• Archives
• Buy Diet Pills

• CPAP for Sleep Apnea
• Online Life Insurance
• Online Pharmacy Canada
• Connecticut Weight Loss Surgery

Home >> Diet Forums >> Is it ok to work out in PURE RAGE MODE??

Is it ok to work out in PURE RAGE MODE??

spectrachic311 said: "I go running to blow off steam and relieve stress as well. It is a nice ego boost to see people and hear them say "Wow, good for you!" as I run by or have men whistle at me (I'm married, but hey, I don't mind if people think I'm a hottie). It reminds me of how far I've come....back to my high school days when the guy I liked wouldn't dance with me at homecoming because he told me I wasn't his "type" and that he preferred "athletic girls". I can't wait to see that guy at my reunion...he'll be pretty floored to see me now."

Scarlett said: "Maybe it's not good for you to emotionally be in a rage all the time when you work out, but it's defiantely a good way to work off steam. I know when I get mad or worked up about something I just go running and then I feel a ton better."

At-War-With-Myself said: "this is how i get it done, works well, i think about things, then I get fired up. I workout in a pure anger and rage state. I think about simple things, like friends getting girls at partys and me being left out, to stupid things like a girl taking me off her friends list on a internet site, is this bad that I work out in RAGE, ill show em, those b#$%#@ we will see... ooo ahhhhhhhhh im about to go lift right now...errr roof roof errr"

thintowin said: "Well, whatever works! Just don't let yourself get too worked up over things like that. It can be unhealthy to constantly be upset like that. But I will admit, in my kickboxing class I occasionally pretend to punch someone that made me upset! LOL"

Brina said: "When your mad excersizing is definately a good way to vent. I played softball last year and I was up at bat with 2 strikes. If I got an out we knew we would probably lose so my friends started yelling at me to picture my ex or someone that I hated head on the softball. I can tellyou, I scored that home run. Excersing can really help you feel better and calm down, minus the aches you wake up with after heavy excersizing."