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what the hell...what the hell...
deE said: "Hey,I'm confused an frustrated because i've noticed i've lost body fat
around my body,and people have been tellin me i look smaller,yet i noticed
i gained like 12IBs?? muscle weighs that much?!? wTf???? thank ya :D"
deE said: "Thanks Man"
goalweight108 said: "I'm with you on this issue, too. It completely sucks. I have been putting on weight as opposed to LOSING it despite working out - hard - 6 days a week. I looked this issue up on the internet and I found the following articles (I posted them earlier, too... but I will repost them) that did give me hope. HANG IN THERE - keep on exercising. It's discouraging, I know, but even just for the health benefits, exercise is important :) But I do feel your pain.
[url]http://www.weightwatchers.ca/util/art/index_art.aspx?tabnum=1&art_id=15331[/url]
[url]http://www.weightwatchers.ca/util/art/index_art.aspx?tabnum=1&art_id=16321[/url]
Good luck!"
Gymgoddess said: "i am going through the same prob....just hang in there..."