Zenia's food log - first week

zenia157 said: "Okay...This is the dietitian's programm I have to follow for 5 days starting tomorrow (today he said I can have a free day). 07.00: 1 big apple 10.00: 200gr yogurt (2%) + 3tbs special K or 2 big crackers 13.30: 150gr fish & green beans or 120gr chicken breast or sirloin, green beans or other green vegetables, 1tbs olive oil 16. 00: 1 big apple 20.00: 200gr yogurt 2% + 2 crackers + 1 big apple, or green beans + 100gr cottage cheese + 2tsp olive oil. Before bed: 2 kiwi or prunes Seems really hard but he said it will help me and that it is only for 5 days...lets see."