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A baby step...

jewly said: "That's a great loss...well done!!"

Megan said: "Thats awsome!"

Heather said: "That's fabulous! Keep up the extraordinary work.. 4.5 pounds is quite commendable!"

UniqueMystique said: "Awesome! Keep working at it! :)"

GreenEyes said: "Good job!:) Keep working hard and you will see more pounds fly off."

shy_doll said: "Nice work :) That's nearly a bag of sugar! Keep up the good work and stay focused...Congrats!"

vderilus said: "Congrats.....keep up the good job, before you know it you will reach your goal in no time."

texasluvv said: "[B]whoo whoo!! congrats!![/B]"

thintowin said: "Good job! Keep it up!"

klynnfosh said: "Thats great Elizabeth, well done!! It makes me feel good to see the scale move in the right direction no matter how much, but 4 1/2 pounds is great!!"

elizabeth said: "....in the right direction!! I lost 4.5 lbs this week!! I could not wait to tell you all!!! :D"

elizabeth said: "Thanks everyone!:D :D"

Gymgoddess said: "uggh i am so jealous hehe!! congrats!"

BabyFat said: "Good Job!!!"