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weekly weigh in

child_of_magik said: "Congratulations :) :D :) Kayla"

determinedtolose said: "Fantastic Job!!!!!!!!!!!!! You Will Succeed!!!!!!!!!!!!!!! :D"

featherish said: "Way to go! Nice job."

Henrietta said: "Great work! Congrats."

Heather said: "I weighed myself today. I have to admit wanting to avoid it for a while, I guess because deep down, I knew I wasn't trying as hard as I should have been to lose weight. I started a low carb diet last Monday and have lost around 5 pounds already! After exercising this morning, I weighed in at 148.5. Considering that I don't have a lot to lose, I'm pretty impressed with what I have been able to lose in such a short period of time."

Heather said: "Don't be bummed. You should be excited. We never lose weight as fast as we'd like to, but the small numbers eventually add up to bigger numbers. Just keep at it, and I hope that you're feeling better :)"

UniqueMystique said: "Iowa.....way to go! Don't be too bummed! You're still losing...even though you've been sick. If it makes you feel any better....I was in a sling all of last week. Haven't been able to left weights and I'm still on restriction for this week. I've just been doing cardio. Bugs me...but I know I'll eventually get back at it again. Be happy with the loss. :)"

UniqueMystique said: "Good Job, Iowa!"

iowamomma2002 said: "Yeahh im so happy i have lost a total of 15 pounds!!!"

iowamomma2002 said: "honestly it is funny because i thought the food would be the hardest part. but now i look at the calories on it and im like ummmm lets use that 200 calories for something better. lol. I have not had a soda since i started this and it is nothin to go out for supper and order a water. last nite we went out and i got a chicken blt salad bread bowl. I was proud of myself for not giving in when everyone else ate other things that i could of enjoyed. Like i said i have been using the ab lounger and tae bo on top of eating differently. I have lost a total of 21 inches throughout my body and my stomach feels great. it just pushes me to work harder!"

iowamomma2002 said: "Weighed in again today. Down another 2 pounds! Im kinda bummed cuz I have been sick so I haven't really gotten to excersize this week why not well lol cuz I can't breath. :p Hope this sick passes soon so I can get going again. Went and bought me some 5 pound hand weights and a workout video. Hopin to try and tone a little!"

iowamomma2002 said: "thank you! I got one the scale today. I know Easter a bad day to do it after i ate, but i think i did well i had small portains and only single servings! But I am now down to 229 :D WOW I feel good!@"

Razor said: "Awesome job! Like I always say, "It will will work if you work it". So tell us what you saw the most changes in i.e clothes and such. Which part of your diet did you think you saw most changes in? Did you switch up your diets at all? What kind of workouts are you doing?"

theirmom said: "Way to go!!!! :D"

nattie said: "Congrats on the weight loss!!"

whateverhobb said: "YOu are doing fantastically. Just reading threads like this makes me want to go jump on my treadmill."