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I Did The FIRM

spectrachic311 said: "My sister did The Firm to get toned up for her wedding and she raved about it. I'm glad you found a workout program that you like and is challenging for you!"

spectrachic311 said: "Oh, I LOVE Tae Bo!! I have the workouts that use the weighted balls and it always kicks my butt. I want to get the one with the resistance tube thing, but I want to make sure I can do it without strangling myself with them :) I have the TaeBo Live advanced workout and there's a really great ab section in there."

LEBZTA said: "I have been wanting to try that...do you use weights? It sounds fun! Way to go!"

LEBZTA said: "oh...ouch. The step is always a killer! I used to take an aerobics class called "Cardio Boot Camp" and we used the step...and wow. I was breathing so hard I thought I would die! But I felt GREAT afterwards. The step is really good for upping the cardio! :)"

TryingToLose45lbs. said: "Wow! What a butt kicker that was!! I decided to get my last day of weight training in and I decided to do the FIRM Complete Aerobics and Weight Training video - 60 Minutes. I am going to be hurting tomorrow for sure! No pain no gain right? I also still got in 4 miles today so I have had one heck of a workout day! WAH -HOO!!"

TryingToLose45lbs. said: "Hi Brittany! I used to do the FIRM back in the day (old videos) but I would do more Tae-Bo rather than the FIRM. This new video I got I like a whole lot better! It was pretty hard getting up and down off of such a high step (especially with weights) but I know that it is going to work because I can feel it in my legs and butt! It really helps to mix things up so you don't get bored. I really liked it! Sounds like your sister liked the results too :)"

TryingToLose45lbs. said: "yes, you use weights and a "fanny lifter" step"

Lesa25 said: "Yes, the firm does keep you moving. Thats wonderful that you got a good sweaty workout. High impact step aerobic workout is good to tone up. Wow yes you will be hurting tomorrow lol. But, thats a good thing you know you kicked butt, lol. :) Good for you Gina."