• Home
• Healthy Living Blog
• Diet Plans
• Diet Forums
• Health Directory
• Weight Loss Resources
• Best Diet Plans
• Weight Loss Plans
• Featherish Fitness
• Archives
• Buy Diet Pills

• carnitine
• CPAP for Sleep Apnea
• Online Life Insurance
• Personal Trainer Virginia
• Reed & Barton Silverware on sale today
• Best protein for weight loss at UNJURY!
• ultimatefitnessgear.com
• Spirit Incentives
• free diet
• Online Pharmacy Canada

Home >> Diet Forums >> How much....

How much....

SuperWmn said: "do you weigh?? Or if you feel uncomfortable with that question..how much would you like to lose?? I am looking for someone who is sort of in the same situation as me, and would really like to send messages/email to eachother to share tips encouragment etc.. I have approx 125 pounds to lose. ***I should add if I lose 125 pounds I will be at 165"

determinedtolose said: "I started out with having to lose 125lbs. Now I am down to losing 100lbs. Please feel free to email anytime. My addy is below. I will help however I can. :D"

Corinda said: "At the start of my weight loss i was at 247 lbs. I am currently down to 218.5 lbs. Not to shabby..I have been going at an average 2.5 lbs a week over the last month..Not really sure what my healthy wieght should be, but I would like to be at 180 for a short term goal. I have been a big girl my entire life, so I don't know what looks good, but all I can say is that I haven't been this size in well over 10 years.."

SuperWmn said: "Guys!! Ok so I wasn't going to weigh myself until Saturday, I've been at the gym everyday since then, I am taking my day off today, but I am still going to take a brisk walk outside. ANYWAYS, I was noticing that my pants are ever so slightly more loose, and you notice these things very easily when you are asbig as me, I have lost 7 lbs!!!!!!!!!! YAYAYAYA!!!!! And I've actually been eating more than usual!!! Just healthier and more often!!!!!!"

Cupcake said: "At the start I weighed 150, now I weigh 155. :( And its not muscle weight... my clothes arent any looser."

helplesscase said: "I weigh around 105. And no, i'm not trying to lose any...."

helplesscase said: "[QUOTE=iowamomma2002]good job everyone[/QUOTE] Yup..... :)"

cvalh said: "I'm currently at 225 (yes, I gained 5 from my start weight...). I have my goal set at 160, but I think I'd really like to be more like 140. Definitely do-able. That means I have anywhere from 65-80 lbs to lose."

UniqueMystique said: "I started at 213...I'm now 196. I should weigh 135. I have 61 pounds to go. But...I was happy with myself at 158. I think I'll look awesome at 145. But when I make it to 145...I may shoot for 135. I just don't want to look sickly."

UniqueMystique said: ".......I guess that I should amend my previous post. I started at 213. I weighed this morning. I'm now 194!!!!! Which leaves just 59 pounds to go!!!"

UniqueMystique said: "That's awesome, Spectra...and it's cool that you are at a place where you and your body are happy."

spectrachic311 said: "I weigh about 116. And I think that my body likes that weight, because I barely have to think about maintaining myself there anymore. (btw, I am also not trying to lose weight; my start weight was 193) :D"

iowamomma2002 said: "i would like to lose 70 lbs. in all actuality to be my "correct" weight i should lose more but i will be happy with 70, right now i am working on 20 at a time, it seems easier to reach a smaller goal then saying i want to be 150 pounds i can say i want to be 210, 190, 170 and so on..."

iowamomma2002 said: "good job everyone"

iowamomma2002 said: "i need to know other ways. for instance i am a single mom and i can't afford a gym membership, also i live in an apartment so i can't get all that equipment and it is cold here so i really can't go outside alot. so can u please nicely, be gentle lol tell me how to do it..."

iowamomma2002 said: "i just started doing tae bo what is that considered?? and no i do not have a gym in my apartment complex."

iowamomma2002 said: "good idea to only weigh in once a week cuz i know when i get on the scale more then that i am always sad thinkin i lost more then i did"

Razor said: "I weigh 155 lbs! Before I started my endeavor I weighed in at 215 lbs and I wore a tight size 18 pair of jeans. I lost 70 lbs pounds of fat and I have gained approx. 20 lbs of muscle. I now wear a size 8. It has taken me 2 years to do this and I still have a way to go until I hit my goal (a competition). I do not care about losing scale weight. I am trying to build more muscle mass and lose body fat. Superwoman, Pretty nifty huh? Who would have ever thought that eating more means losing more. Especially when all these gimmick people try to sell you appetite suppressants! The key to weight loss is 5 to 6 small meals throughout the day and make sure they are the right foods. Guess what? I even eat right before bed and always have. I mean eat, brush my teeth and then sleep. I would have NEVER gotten to where I am today without weight training though! Mix healthy foods with weights and you will be a fat burning machine! trust me!"

Razor said: "A word of motivation for the ones who have a lot of weight to lose. My friends at the gym and others always talk about how hard it is for US to shed any weight and gain some mass and stuff, but we always say things like damn newbies are lucky because they lose it so quick! Meaning that I have been doing this 2 years and now it is hard and slow for me. For people who are new to this whole thing, if you do it right your body will go into super shock mode and you will melt away pounds. What I mean by right way is healthy and nutritional and weight training!"

Razor said: "Do you have a fitness room at your apts? Go to this link. It talks about how to workout with no equipment and house hold items. Also please navigate through the whole site and read her stuff. She really knows what she is talking about =) Also most apts have swimming pools. Swimming is my favorite kind of cardio and kicks my rear. Also you can get a decent set of dumbells for about 50-100 bucks new. You can also check out classifieds for used sets. You could do a whole body workout with just dumbells. [url]http://www.stumptuous.com/weights_index_revision.html[/url]"

Razor said: "Tae Bo is considered cardio. It is a good type too if you stick with it. I find it hard to do stuff like that in my house. I have to do everything like the gym before I touch foot in the door or else I will not do it. Just do some looking into used or new dumbell sets. Also that site tells you how to use household or really cheap items."

theirmom said: "I weighted 186 on Jan, 9 2005 and now weigh 176 as of today(3-4-2005) My personal goal is to be about 145-150. I take it 10 lbs at a time so my next goal is 165 by April 1, 2005 I weight in one time a week, usually on Friday...."