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Home >> Diet Forums >> Taking It Easy Today

Taking It Easy Today

Heather said: "If your body needs rest, you rest! I hope that you are feeling better and had an enjoyable Sunday :)"

TryingToLose45lbs. said: "I am not feeling good at all today :( I am having one of those days that I have where everything hurts (endo). I looked on my calendar and it has been 7 days since I have taken a day off from exercise. I had two really small pancakes this morning with my daughter (my husband makes the best pancakes :p ) and a banana. I guess I will try and watch what I eat for the rest of the day since I am not going to workout today. I hope everyone has a wonderful Sunday!"

TryingToLose45lbs. said: "I am so glad yesterday is over!! I had a [I]horrible [/I] day. I am glad that my husband was able to hold down the fort because I wasn't doing very well yesterday. Feel much better today! Could not workout like I wanted to...but 2 miles is better than 0 :)"

TryingToLose45lbs. said: "Thank you Lesa and SnapPea...hope you are having a wonderful day :)"

Lesa25 said: "[QUOTE=TryingToLose45lbs.]I am not feeling good at all today :( I am having one of those days that I have where everything hurts (endo). I looked on my calendar and it has been 7 days since I have taken a day off from exercise. I had two really small pancakes this morning with my daughter (my husband makes the best pancakes :p ) and a banana. I guess I will try and watch what I eat for the rest of the day since I am not going to workout today. I hope everyone has a wonderful Sunday![/QUOTE] There is times when you need to take a day off from working out to give your muscle some time to relive all the pain. I know I take those moments myself. My body hurts so much now from my workout that I just want to relax. :) Hope you had a wonderful sunday also."

Lesa25 said: "[QUOTE=TryingToLose45lbs.]I am so glad yesterday is over!! I had a [I]horrible [/I] day. I am glad that my husband was able to hold down the fort because I wasn't doing very well yesterday. Feel much better today! Could not workout like I wanted to...but 2 miles is better than 0 :)[/QUOTE] Yes, 2 miles is better then 0 but, sorry about your day yesterday hope today is a better day for you. :)"

stephie said: "Glad you are feeling better today :) Make sure you do relax after all that workout, lots of fluids too we dont want you dhydrating (i think i spelt that wrong lol) Keep it going girls your doing a great job. :)"