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Home >> Diet Forums >> Help

Help

badbrat2005 said: "hey everyone. my problem lately is i have been eating swedish fish or the red fish candies like two cups a day. i think i am just craving them because i am going to be starting my period soon. i think i could stay away from them if i was challenged. so my idea is i want anyone who wants to to set a challenge for me and i have to stick to it. anyone got a challenge???"

dab2000 said: "Hi Brat and Kay, I usually get into kicks too, where i just crave a certain food although my major weakness is dark chocolate at any time. Although, I should listen to my own advice, but you could do an exercise or brush your teeth and maybe the craving will go away. I'm going to try drinking water, too, i definately don't drink enough. Oh yeah, and I work on an icecream truck, (I wonder which is worst? A bakery or an icecream truck? Probably, the bakery with all of the smells and dark chocolate,..... :eek:"

Kaystar123 said: "How about every time you feel like eating those little addicting fish--drink a glass of water. Do you have any in the house??? I advise that you get rid of them if you have them. Instead get yourself some dried fruit (raisins, dried apricots--they mimick the chewy and the sweet but are so much better for you --be careful not to get ones that say sugar in the ingredients though) instead or if you have the money....chop up some strawberries and put them in a little container and take them with you. You're cravings are natural BUT you are in control of your cravings. I feel ya girl. I actually turned myself off of refined sugars altogether. Not an easy task. I also work at a bakery. AHHHH. But it's ok. Just say to yourself, "My body is confused. It wants swedish fish but they aren't even real FISH!!! Silly body!!! I bet THIS is what it meant." I always say that my body is trying to bully me and I don't have to take that crap!!! :) I'm sure you'll make it through. Not sure this is a "challenge" per se....maybe if I end this with I TRIPLE DOG DARE YOU TO DO THIS!!!! ;) Hehehe."