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Home >> Diet Forums >> V8 = Vegetable Serve?

V8 = Vegetable Serve?

UniqueMystique said: "Welcome to Featherish, Lynn! :)"

spectrachic311 said: "Yes, you can. 12 ounces v8=3 servings of veggies. Pretty cool, eh? Too bad the only way I like v8 is with some vodka and a celery stick :P I prefer to eat my veggies since they keep me more satisfied that way. But yeah, if you like v8, drink up, it's pretty low cal and very healthy. Go with the lower sodium kind if you can though...the regular is pretty highly salted, I believe."

Lynnbirds said: "Hi Guys! I enjoying reading this website everyday, but have never posted before! I am following the Weight Watchers plan and I was wondering if you can count a small can of V8 juice as a vegetable serving...can anyone help me out? Thanks in advance for your time! :)"

Lynnbirds said: "Thanks guys! I appreciate the help! I didn't realize a can was 3 servings!! That's a good way to get some veggies in if you aren't "good" during the day! :p"