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My diet.


QueenBee said: "Looks like that is pretty sensible. Have you lost any weight yet?"

BigJoey said: "Doesn't sound that hard to follow. You'll need some more variety than that, though. Or else you'll get bored."

Heather said: "I have been following my own diet plan since the first of the year. Here is what I have been eating. Breakfast: 4 peices of Canadian Bacon and 2 scrambled eggs. Lunch: Salad with chicken, and Soup. Broth based like vegetable or chicken noodle. Dinner: Grilled Chicken, Rice or Pasta and vegetables. Snacks: Bananas, Apples, Pineapples, etc. I have been doing a half an hour of elliptical training or stationary bike and weight lifting. I am feeling pretty confident that I can lose all the weight that I want if I keep to a basic diet like this.."

helplesscase said: "Yeah, that sounds pretty good."

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