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Self Esteem and your diet.Self Esteem and your diet.
determinedtolose said: "I agree....I think your moods really effect our eating habits. We are taught to nurture ourselves and eating is one of the biggest ways we do it. Winter is really a killer for eating. :("
featherish said: "I know what you're talking about, Unique.
It isn't like that so much in the summer, but when it is cold and gray all of that type of stuff sounds so tasty.
It is easy to want to give in, too. But most times I can talk myself out of it.."
Elaine said: "Just a general question for everyone here. Does your self esteem affect the way that you eat?
If I am feeling stressed out, I have more of a tendancy to not want to eat."
helplesscase said: "I think it does somewhat."
cvalh said: "i eat gross fatty stuff - and lots of it - when i'm stressed. of course, that just adds to the stress, because i think of having to burn all that off :rolleyes:"
UniqueMystique said: "I tend to eat more when I'm stressed and I look for comfort foods like mashed potatoes and gravy, chicken fried steak, macaroni and cheese, chips, cheesecake, etc. Everything that turns to fat in an instant!!!! YUCK!!!!"