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Home >> Diet Forums >> About Diet Pills... Help!!!

About Diet Pills... Help!!!

jennasbabygirl said: "[COLOR=Indigo]I have a question, :confused: Has anyone on this site ever used any kind of diet pills like.... Stackers or Green tea pills.... What about any diet pills that boost your matabalisam?? I dont gain any weight but I dont lose any, I stay at the same weight no matter what! :( but I am not happy with the weight that im at would like to lose like 40 pounds but I have a hard time loseing weight, Anyone have any sagestions on diets and diet pills, Im 22 yrs old Im 5ft even, I weigh 160 pounds and would like to try for 120 my suggested body weight for my size is like 115-120???[/COLOR] :eek:"

jennasbabygirl said: "[COLOR=RoyalBlue]Thank you so much firm believer !!!!!! I love this site it is so good, everyone supports everyone and i must say haveing complomints help everyone!!!! I think this is a wonderful site if your looking to lose weight![/COLOR]"

weightloss said: "I would suggest you drink green tea instead. Have a protein shake as it would help you to fight hunger and exercise more often! How are you doing so far?"

Heather said: "Hello Jennasbabygirl! It's nice to have you here. Diet pills aren't magic pills, you still have to do the exercise and watch what you eat to get the results. Have you been folowing any sort of diet or exercise routine?"

spectrachic311 said: "I hate to break it to you, but diet pills don't really work. Especially the ones that you can buy at a drugstore. They aren't regulated by the FDA and can contain anything. Most of them just speed up your heart rate (which can be very bad) and cause your appetite to be suppressed. Once you stop taking them, you will regain any weight you lost, which is what keeps those companies in business. A much safer way to lose weight is through a combination of diet and exercise. Clean up your diet...stop eating things like chips, cookies, ice cream, donuts, fried foods, creamy sauce-based dishes, regular soda and fruit drinks, etc. If you are hungry, snack on fresh veggies and fresh fruits...they fill you up without making you gain weight. As far as exercise goes, I recommend walking for about 30 minutes a day 5 days a week to start with...then increase your time gradually. If you have access to an elliptical trainer or an exercise bike, those are also wonderful. Good luck! Let us know how the weight loss comes along!"

Firmbeliever said: "Welcome to the board! May I suggest clicking on the "Search" tab up top and type in the word "pills". There is a thread started by pickyvicky that you may find helpfull as well as many others."

manda said: "Hi I personally dont like diet pills and have never taken them. If you are following a strict diet and doing exercise then go to your doctor as you may have a weight resistance problem that can actually stop you from losing weight. I have friends with PCOS and they have a lot of problems losing weight and have to put in a lot more effort. Amanda"