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Scarlett said: "Very good reminder :)"
fitwitch said: "I just thought I'd post something I wrote a few years ago when I had successfully lost all my baby weight (after my daughter was born.) I hope it helps others out there look at things in a different light!
[B]Reminder[/B]
Its not about seeing the results you crave; its about craving the results you see.
You shouldn't be looking for the results you want in the long run; you should look for the results you are feeling right now.
A stronger Body. A stronger Mind. The Knowledge that what you are doing is creating a healthier body, mind and spirit. Giving you a deeper connection to yourself.
Feel your muscles working together in harmony; when you walk or stand, and know with that comes overall harmony in the self.
Good luck everyone!"
fitwitch said: "just bumping this up to keep a reminder for myself at least, if not others...."