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Getting back on track

asylum2099 said: "I've been trying to for a couple of months, and have been wasting my time. Last week I lost 2 pounds though, which is great. On Thursday, my best friend is joining the YMCA again, so that will deffinatley motivate me alot. I'm 5'5" , and weigh 155. I would love to get down to 130-135. I work out at home sometimes, and alot more lately, since winter has came."

pixiechic said: "a couple of pounds here and there will start to add up. it always makes it easier when you have a buddy to go and work out with."

rockprincessFF said: "YMCA! LOL yeah I have only been there once, there aren't any around here. :( I wish there were though, they're really fun!"

featherish said: "Working out with a friend helps with the accountability factor. That way, if one of you feels like skipping, it isn't as easy. Are you getting started today?"

Darren said: "Just take your time. Plus, forgive yourself if you screw up. Just start over and you'll be fine."