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Need Some Help

Bobyboy said: "Ok, Hi guys.... my names Rob ... im 17 and i weigh 70kg , im about 6, 1 , i used to be very thin , like 60 kg thin and lower on some days, and i had got to the point where people were asking me wether i was alright and such , now the problem is ive put on a bit of weight (fat) from binge eating and im struggiling to stop..... i say to myself every day that im going to do it and stop but i cant, now originolly it wasnt too bad because i wasnt (or it didnt look like) i was putting on weight, but now ive lost my abs and ive developed a tummy, my face is becoming a bit rounder and im developing a bit of a chest now i dont know what i should do , i want to lose the weight , fast , because i dun wana be big at all , i jus need some way , can any one help? :("

pixiechic said: "i would say that trimming a couple of pounds would take nothing more than paying attention to what you eat and getting some exercise. you're young enough that you should be able to reverse the trend without having too many problems."

Henrietta said: "What are you binging on? Do you stop at a restaurant or is this food in your home already?"

helplesscase said: "[QUOTE=pixiechic]i would say that trimming a couple of pounds would take nothing more than paying attention to what you eat and getting some exercise. you're young enough that you should be able to reverse the trend without having too many problems.[/QUOTE] Yeah, I agree."