Archive for the ‘Weight Loss’ Category
Monday, September 4th, 2006
Okay, Heather and I viewed the DVD presentation of "Phat Girlz" starring Mo'Nique last evening. I can be honest, I wasn't expecting much, and that's what I got. The movie was made by first time movie director Nnegest Likke, who also wrote it. Now Mo'Nique does a ...
Posted in Weight Loss | 4 Comments »
Saturday, September 2nd, 2006
I notice a lot of people when they get ready to lose weight, don't consider the affect that drinking alcohol has on a diet. And that's a bit on the ridiculous side, because nothing adds up faster than the empty calories in alcohol. Even a "Bud Light", which ...
Posted in Weight Loss | 3 Comments »
Saturday, September 2nd, 2006
I’m 29 years old, I’m still single, and I’m heavier than ever.
Not a good combination! This was the moment that triggered my latest health and fitness kick. That thought started a real commitment- something “snapped” in my head. I think we’ve all experienced a moment like that ...
Posted in Healthy Living, Weight Loss | 3 Comments »
Thursday, August 17th, 2006
Alright, fat-bellied folks, it turns out exercise might just be the key to slimming up, because it helps to reduce the number of fat cells you have. This is good for the simple reason that it you have less cells to work with, so losing weight is that much ...
Posted in Exercise, Weight Loss | No Comments »
