Archive for the ‘Weight Loss’ Category
Thursday, January 22nd, 2009
Weight loss is something that's on the mind of millions of people worldwide as modern living has caused many people to suffer from being overweight. Despite the myriad number of products available that claim to help people lose weight, the stark reality is that folks keep on getting heavier. ...
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Wednesday, January 7th, 2009
2009 is underway, and if you're like many people, the thought of losing some extra weight has probably crossed your mind. Now's the time to make a cohesive diet and exercise plan. If you stick with it, 2009 may ended up being the year where you put your ...
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Friday, December 19th, 2008
Fast weight loss is what just about everyone is interested in. Sure, you probably didn't become overweight overnight. But that doesn't mean you're content to keep the pounds on while you patiently embark on an exercise and fitness regimen. Weight loss tends to take a long time, ...
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Thursday, December 18th, 2008
A new study says that walking is a better way to lose weight than lifting weights. The reason is the walking ends up suppressing your appetite more than weight lifting.
[caption id="attachment_235" align="alignnone" width="301" caption="Walking is a great exercise"][/caption]
David J. Stensel of Loughborough University in England and colleagues said a ...
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Monday, January 14th, 2008
If you have been keeping with your New Year's Resolution to lose weight, I have good news for you. A person forms a habit within 3 weeks, according to many reports I've read. So at Day 21 of 2008, you should already have some great habits formed that ...
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Friday, January 4th, 2008
Losing weight is viewed by many people as an act of sheer will power. If you think this way, you might be in danger of failure. If you absolutely "cannot give up" some food for whatever reason, you're looking for excuses to stay at your current weight or ...
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Thursday, January 3rd, 2008
It's no secret that people these days don't eat enough vegetables. The recommended daily intake for people in the United States is 2 fruit portions and 3 vegetables portions. But people aren't hitting that lowly target too often.
“We found that fruit and vegetable consumption patterns are ...
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Wednesday, January 2nd, 2008
Everybody gets excited about January because "this year is going to be different". But when it comes to losing weight, this year had better be different, if many of you past years have ended up with you not dropping the weight you wanted. The slate has been wiped ...
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Thursday, September 28th, 2006
Do I have your attention now? Good. The 8 word sentence I just placed in the title is the only secret to weight loss you need to know. And the best part is, it's not even a secret. You can "watch what you eat" and it ...
Posted in Weight Loss | 2 Comments »
Wednesday, September 13th, 2006
The Featherish Weight Loss Success forum has been getting some great reports lately with pounds lost from all over the world!
I think that these successes deserve a special mention in our blog because of the hard work and dedication these members have had.
HDales, just reported that she has ...
Posted in Weight Loss | 6 Comments »
