Archive for the ‘Weight Loss’ Category
Monday, January 14th, 2008
If you have been keeping with your New Year's Resolution to lose weight, I have good news for you. A person forms a habit within 3 weeks, according to many reports I've read. So at Day 21 of 2008, you should already have some great habits formed that ...
Posted in Weight Loss | No Comments »
Friday, January 4th, 2008
Losing weight is viewed by many people as an act of sheer will power. If you think this way, you might be in danger of failure. If you absolutely "cannot give up" some food for whatever reason, you're looking for excuses to stay at your current weight or ...
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Thursday, January 3rd, 2008
It's no secret that people these days don't eat enough vegetables. The recommended daily intake for people in the United States is 2 fruit portions and 3 vegetables portions. But people aren't hitting that lowly target too often.
“We found that fruit and vegetable consumption patterns are ...
Posted in Weight Loss | No Comments »
Wednesday, January 2nd, 2008
Everybody gets excited about January because "this year is going to be different". But when it comes to losing weight, this year had better be different, if many of you past years have ended up with you not dropping the weight you wanted. The slate has been wiped ...
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Thursday, September 28th, 2006
Do I have your attention now? Good. The 8 word sentence I just placed in the title is the only secret to weight loss you need to know. And the best part is, it's not even a secret. You can "watch what you eat" and it ...
Posted in Weight Loss | 2 Comments »
Wednesday, September 13th, 2006
The Featherish Weight Loss Success forum has been getting some great reports lately with pounds lost from all over the world!
I think that these successes deserve a special mention in our blog because of the hard work and dedication these members have had.
HDales, just reported that she has ...
Posted in Weight Loss | 6 Comments »
Tuesday, September 12th, 2006
Of course no one should think they're "doomed". It's a bad way to look at things. But realistically, modern people are almost guaranteed to keep on getting heavier, especially if the trends of the last 30 years continued. What trends would those be?
1) People became more sedative ...
Posted in Healthy Living, Weight Loss | 3 Comments »
Thursday, September 7th, 2006
The Power Plate is a machine that looks like “a doctor’s office scale on steroids” and can supposedly help people lose weight in just 10 minutes a day 3 times a week by standing on its vibrating plates.
Amazingly, there is some scientific research to back it up. We’ve ...
Posted in Exercise, Health Products, Weight Loss | 3 Comments »
Tuesday, September 5th, 2006
When you visit a website like Featherish, you'll see a lot of new members join and then "fall off". In fact, it gets to be a dreary spectacle to watch new people arrive, state their intent to lose weight, and then to watch the sad reality of them not ...
Posted in Weight Loss | 2 Comments »
Monday, September 4th, 2006
Okay, Heather and I viewed the DVD presentation of "Phat Girlz" starring Mo'Nique last evening. I can be honest, I wasn't expecting much, and that's what I got. The movie was made by first time movie director Nnegest Likke, who also wrote it. Now Mo'Nique does a ...
Posted in Weight Loss | 4 Comments »
