Archive for the ‘Healthy Diet’ Category
Friday, June 2nd, 2006
Have you ever ate something because you were "bored"?
If so, you aren't alone. Many people admit to eating because they were bored. I've made a list of suggestions for you to do the next time you feel like grabbing something to eat because of being in this state of mind. ...
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Thursday, June 1st, 2006
This is an obstacle many people face when they're trying to lose weight. You're at a nice restuarant looking at a menu filled with deep fried appetizers, oversized entrees and decadent desserts.. What to do?
Here are a few strategies you can use the next time you're out on the town.
1. ...
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Wednesday, May 31st, 2006
Looking for a few simple tips to cut back some calories in your daily diet without feeling deprived?
If so, here are 7 simple things tips to cut back on calories without feeling deprived of your favorite foods.
1. Corn. Corn on the Cob is the most bang for your buck. ...
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