Is Exercise Fun?

How many people really think exercise is fun? I can’t for sure, but I bet the number is low. Most people use exercise as a means to an end. If they don’t exercise, they can’t achieve goals that are important to them.

I think a lot of people approach exercise thinking that it should be fun. But if you don’t find it to be greatly amusing, you can take the same approach you would to a job: it might not be your favorite activity, but it benefits you, so you do it.

I guess you can always try and make exercise a bit more fun. If you really engage in the type of activities you enjoy, there’s a possibility you might have a good time.

The bottom line is, you need to exercise anyways, so if you can have fun, you’re probably better off in the end.

Is exercise fun for you or do you do it just for the results?