Archive for December, 2007
Tuesday, December 11th, 2007
Kaiser Permanente and Discovery Health recently announced an initiative to fight against childhood obesity. They have developed an educational program called "Healthy Steps to Treating Childhood Obesity" geared towards physicians and healthcare providers to help educate them about preventing and treating overweight children.
"Childhood obesity is ...
Posted in Healthy Diet | No Comments »
Thursday, December 6th, 2007
Bodyweight exercises are certainly not glamorous. But that doesn't mean you should shy away from them. Bodyweight exercises tend to be one of the most affordable and effective exercise methods you can use. If budget is an issue that's been keeping you away from beginning a fitness ...
Posted in Exercise | 1 Comment »
Wednesday, December 5th, 2007
As I'm sure you're already aware, exercise is very beneficial part of staying healthy. Contrary to what you might believe, exercise doesn't have to be a drag!
With technology, exercisers have more choices than ever on ways to work up a sweat.
If you like to dance, you can test your ...
Posted in Exercise | 2 Comments »
