Archive for September, 2006
Friday, September 22nd, 2006
This week I watched the season premier of “America’s Next Top Model”. Though I’m a big fan of the show, this is the first time I ever got to watch it from the beginning. It starts with 33 young ladies vying to remain as one of the final 12. They ...
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Friday, September 22nd, 2006
Somedays, I wish I had the freedom of Travis McGee, hero of John D. MacDonald's most excellent novels. He takes his retirement a little at a time, working only when the cash runs out, and doing so on a rather under-the-table basis. MacDonald writes it as a rather ...
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Friday, September 22nd, 2006
A new study published in The Journal of Physiology confirms it- even the busiest of people can get in shape by working out in small bursts of exercise. This information was out last year when Martin Gibala, an associate professor of kinesiology at McMaster University, and his team said ...
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Wednesday, September 20th, 2006
It’s hard enough to make that decision to get in shape- to finally walk into the gym, talk to the guy in the too-tight shorty-shorts, and sign your life away to a fitness membership. But then you’re there- standing uncomfortably in the middle of a cold room surrounded by ...
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Tuesday, September 19th, 2006
Greetings,
Earlier I posted an article about releasing yourself from your own self imposed cage and I wanted to expand upon that. We all know what we need to do to better our lives. The problem is getting past the mental and emotional borders in order to achieve this. I’ve been ...
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Tuesday, September 19th, 2006
Greetings,
I’m an avid reader and I get a lot of inspiration from what I read. I’m also an astrology buff, so naturally I read a lot about the topic. Today, I was reading about the impending lunar eclipse that will occur on the 22nd. I won’t get into all of ...
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Tuesday, September 19th, 2006
Whether it’s trying a new recipe, rearranging my apartment, or changing my workout around I always seem inspired to switch things up at the change of the seasons. And fall, with its fresh coolness and the fact that it’s my favorite season anyway, is the most motivating when it ...
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Monday, September 18th, 2006
There are all kinds of foods in the world- everything from widely used wheat and grains to rare delicacies like caviar. Then there are literally infinite combinations and recipes to combine all these foods into new and tasty creations like soup and cake. But which one is the ...
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Sunday, September 17th, 2006
Greetings,
I don’t know about you but I’m an admitted coffee addict. Despite my interest in living a healthy life, I have ignored all warnings that have been issued about drinking too much of it and happily consumed as much as I wanted to. Recently, I had to do an article ...
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Sunday, September 17th, 2006
The US has had a dichotomous health care system for years. It's generally considered that you can get the best health care in the USA, as long as you have the money. For people with limited or no health insurance coverage, expect the treatment to be worse. ...
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