Archive for August, 2006
Sunday, August 27th, 2006
If you're at all familiar with the concept of tithing, you may find it as fascinating as I do. If you haven't heard of the idea at all, I'll offer a brief introduction. We'll start with the definition from WikiPedia:
A tithe (from Old English teogoþa "tenth") is a ...
Posted in Personal Growth | 3 Comments »
Saturday, August 26th, 2006
We’ve discussed various issues that have had an effect on our weight. Now its time to being to heal ourselves so that we can move forward towards our goals. One of the first steps that we need to take in order to achieve this is to become our own best ...
Posted in Healthy Living | 3 Comments »
Saturday, August 26th, 2006
How many bad adult behaviors stem from childhood training? I think quite a few. Most of these troubles weren't the result of bad parents or mean-spirited training, but the fact that not everyone is really equipped at training others on how to live. Depending on what we ...
Posted in Personal Growth | No Comments »
Friday, August 25th, 2006
The word "soul" is one loaded with meaning. For the purpose of this post, I'll assume you know exactly what I mean when I use it. Think of the soul as your "link with the divine" or even the "Superego". The definition shouldn't matter but it's the ...
Posted in Personal Growth | 4 Comments »
Friday, August 25th, 2006
Having trouble getting started on an exercise routine? Then consider thinking like a kid again and doing some of the things you loved to do when you were young.
Here are some suggestions for exercise that make you think like a kid.. and burn calories..
Jumprope. 15 minutes of jumping ...
Posted in Exercise | 2 Comments »
Friday, August 25th, 2006
Greetings-
Today we will be discussing adults who were slim as children, but now find themselves with a little more to love. I’ve talked about having a life long weight problem and the issues that come with it. Because it’s been a constant in my life, I’m pretty much used to ...
Posted in Healthy Living | 2 Comments »
Thursday, August 24th, 2006
The first step to achieving your goals is by setting them! If you don't know what goal you're working towards, you'll have a harder time achieving it. A goal is a directional path that you're moving towards and ultimately leads to your success.
First, you'll need to define what your ...
Posted in Personal Growth | 3 Comments »
Thursday, August 24th, 2006
It's easy to get in a rut, especially if we tend towards repetitive actions. Most people are creatures of habit, so it's simple to bog down in uncreative thinking. How can we shock our own senses a bit, and maybe look at life through new eyes? Here ...
Posted in Commentary, Healthy Living | 2 Comments »
Thursday, August 24th, 2006
Greetings-
We’ve discussed guilt about eating and guilt about not eating. Today we will be discussing guilt about being heavy. I look at paintings by the old masters and they feature beautiful voluptuous women. There was a time when it was considered attractive to be so. Now, you can’t open a ...
Posted in Healthy Living | 4 Comments »
Tuesday, August 22nd, 2006
In continuation of the series of articles on the psychological training and emotional issues that cause weight gain, today’s topic is about feeling guilty about eating. This issue includes both children and adults. In the 1st article in this series, I talked about learning to both console and reward ...
Posted in Healthy Living | 11 Comments »
