Archive for May, 2006
Wednesday, May 31st, 2006
Looking for a few simple tips to cut back some calories in your daily diet without feeling deprived?
If so, here are 7 simple things tips to cut back on calories without feeling deprived of your favorite foods.
1. Corn. Corn on the Cob is the most bang for your buck. ...
Posted in Healthy Diet | No Comments »
Tuesday, May 30th, 2006
I recently watched the movie "Last Holiday" starring Queen Latifah, and thought it was a pretty good flick.
The main character, Georgia Burns, works in a department store as a sales clerk. In fact she's the best salesperson in the entire store.
But when she takes a fall and is ...
Posted in Commentary | No Comments »
Sunday, May 28th, 2006
I was thinking about these two phrases and wondered which was more accurate.
"You are what you eat" or "You are what you do" (referring to exercise, not your job)
I think both phrases are accurate because two things need to be done when you're trying to change your overall lifestyle for ...
Posted in Healthy Living | No Comments »
Friday, May 26th, 2006
I just wanted to wish everyone a happy and safe Memorial Day weekend.
To a lot of people, it's the official kick-off of the summer season with a bonus day off work,
but let's not forget the real meaning behind Memorial Day.
It's to remember the men and women that ...
Posted in Commentary | No Comments »
Wednesday, May 24th, 2006
If you find an unexplained rash or skin irritation, you might suffer from sensitive skin.
Regardless of whether or not it causes discomfort, it just doesn't look good and could be a low level allergy. Here are some questions to ask yourself before visiting your family doctor or dermatologist.
Have you ...
Posted in Health Products | No Comments »
Tuesday, May 23rd, 2006
What's healthy and what's not?
This is a good question.
Society is bombarded with new products every day, ranging from "energy drinks" to prepackaged 100 calorie snack bags filled with chocolate chip cookies.
Armed with customer loyalty cards and .50 cent coupons, consumers march to the grocery store to ...
Posted in Healthy Living | No Comments »
Monday, May 22nd, 2006
For some reason, the idea of this is fighting against human physiology, however it's starting to gain popularity with women that don't want to suffer with their "monthly cycle".
This is being done by using birth control, like the Nuvaring, in ways other than they are directed to be used. The ...
Posted in Commentary | No Comments »
Sunday, May 21st, 2006
I can't believe that summer is almost here. 2006 is going by at lightning speed, and swimsuit season is just a few days away.
Summer is one of my favorite seasons to work out, because there are so many different things you can do for exercise. Here's a list ...
Posted in Healthy Living | No Comments »
Saturday, May 13th, 2006
I was flipping through Shape magazine and couldn't help but notice an advertisement for a new sports enhancement product.
They're called "Sport Beans" and are made by Jelly Belly.
They come in 4 flavors. Lemon Lime, Orange, Berry Blue and Fruit punch.
Here are the "average" nutritional values for a ...
Posted in Health Products | No Comments »
Friday, May 12th, 2006
80 million is a shocking number. If nothing else, it helps prove that marketing and products that cause addictions have hooked a lot of Americans.
"Nearly 41.5 percent of adults (81 million aged 18 or older) in the US are obese or smoke and about 4.7 percent smoke and ...
Posted in Commentary | No Comments »
