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more good news about exercising and how it helps us
http://story.news.yahoo.com/news?tmpl=story&cid=571&ncid=571&e=1&u=/nm/20040217/hl_nm/fitness_brain_dc_1
Heres some more information on the fitness industry:
http://story.news.yahoo.com/news?tmpl=story&u=/nm/20040217/us_nm/leisure_bally_dc_4
Yeah, most fitness really is good news. It helps you sleep better.
Not if you are getting overcharged by your health club!
I thouhgt about joining there once, but I didn't understand how the payments worked. I wonder how many people paid for memberships ( or thought they did ) and then saw more charges for them? Maybe a YMCA is the better option after all?