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hi all!!!
if u havent already read im trying to get started on the whole lose the tummy bulge thing but im having trouble even beginning to figure out what weight training video to get. any ideas??? please let me know. thanks!!!
there is no shortage of videos to use.
8O
"the firm" has a nice little series of videos. i think it even has target training for different body parts. if you are short $$, give your local library a call and see if they have it available to borrow, this might not be a bad idea to look a few different videos to see if there is one that you prefer over another. :D
hope this helps!